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Body And Mind
Andrew May is regarded as one of Australia's leading experts on health and performance. He has worked with the New South Wales cricket team, AFL players, Olympic athletes and gold medal performers in track and field, swimming, basketball, netball, hockey and tennis. In this downloadable chapter, Andrew provides an insight into his extensive knowledge about sleeping, dieting, healthy living, burnouts, physical activity, goal setting and how all of these elements can affect your performance and productivity.
Switched On
Andrew May is the founder of Good Health Solutions, Australia's largest corporate health and wellbeing consultancy and employs over 100 full-time staff members. While building Good Health Solutions, Andrew maintained his involvement in sport and worked with the New South Wales cricket team, AFL players, Olympic athletes and gold medal performers in track and field, swimming, basketball, netball, hockey and tennis. Andrew left Good Health Solutions and for 12 months took on the exciting role of physical performance manager for the Australian cricket team. He is now considered one of Australia's leading experts on performance and presents keynote presentations around the world, coaches CEOs and senior managers. Read Andrew's chapter if you want to find out how to maximise the performance of your business team.
How To Be On When You Have To
Andrew May has helped tens of thousands of people improve their day-to-day performance through his seminars, programs and products. Find out the keys to sustaining performance in our fast-paced world.
